Join the Conversation

Take the Hello Brain Challenge – do one thing every day that’s good for your brain. Our Free App provides daily suggestions and support.

Free App

Hello Brain delivers you scientifically designed exercises ‘Brain Buffs’ to help your brain stay fit and healthy.

We can shape our brains by the actions we choose to do and even by the way we think and approach life.

Take the Hello Brain Challenge – do one thing every day that’s good for your brain.

Hello Brain is completely free to download and use.

Hello Brain App

Features

Daily ‘Brain Buff’ exercises based on cutting edge neuroscience research.

Monitor your progress through the ‘Brainbow’ visualisation.

Varied ‘Brain Buff’ categories: Physical, Social, Mental, Attitude and Lifestyle.

Structured ‘achievements’ to help encourage balanced regular exercise.

Review your ‘Timeline’ to see how you are keeping your brain healthy.

Get access to the latest expertise and research around brain health.

Hello Brain App

BENEFITS

  • Physical exercise helps to grow connections in the brain
  • Just 10 minutes of social interaction can increase your brain performance
  • Increased complex mental activity late in life has been linked to lower dementia risk
  • Stress can impact negatively on brain health. Laughter relieves stress.
  • Obesity is linked with an increased risk of developing dementia

         …and much more!

 

Don't worry if you don't have a

smartphone you can use the

app online on this website…

You can also download a PDF

version of the app here

Image of app online
PDF version of the hellobrain app
Link to Apple App Store
Link to Google Play Store